Skip to main content

Shop

Unleash The New You eBook

$49.99

My idea for this program is to teach how the body works. Understanding your metabolism is the most important thing when it comes to manipulating your body.

Category:

Description

My idea for this program is to teach how the body works. Understanding your metabolism is the most important thing when it comes to manipulating your body. You have to know how much energy your body can take in and how much energy you are expending. The purpose of this diet technique is to keep the metabolism running efficiently. Naturally your body’s first go-to source of energy comes from carbs, not fats. Muscle grows faster and stronger with carbs in the diet. We want to keep our muscles strong because that is what keeps the metabolism healthy. With adequate amount of carbs being carefully manipulated, we can lose weight, hold on to muscle, avoid plateaus thru the use of re-feeds and keep our metabolism optimal

Reviews

There are no reviews yet.

Be the first to review “Unleash The New You eBook”

Shop Now