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Step Up To The Plate

Accept The Challenge!

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01

Total Body Challenge

Welcome to the Outlaw 30 Day Total Body Challenge! Over the next 30 days, my goal is to not only transform your body, but to also provide enough valuable information in order to transition from this challenge into a healthy lifestyle!

02

Living Our Best Life

The goal is to lose fat at a safe and steady pace so that you can lose it, keep it off and create a sustainable lifestyle for yourself. There’s more to nutrition than just eliminating all carbs and eating nothing but salad to meet your physique goals.

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03

Breaking Into A Vegan Lifestyle

After you’ve completed this challenge whether you continue on with veganism or not I guarantee you will want to keep pushing forward with improving your eating habits and embracing a healthy lifestyle.

04

Outlaw 30 Day Core

Welcome to the Outlaw 30 Day Core Challenge! Over the next 30 days, my goal is to not only transform your body, but to also provide enough valuable information in order to transition from this challenge into a healthy lifestyle!

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05

Power 6

Power6 will teach you how to engage, and crush all your workouts moving forward. It’s a program designed to get you moving, fusing strength and cardio, that will sure leave you feel strong and accomplished.

06

Barbells Build Curves

This comprehensive guide will address: how to get started; how to identify your body type; how to use your body properly in the gym; women and weights; the great cardio debate (Low intensity and HIIT); nutrition that fits your goals; rest and recovery; and the next steps to take as you begin hitting your milestones.

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07

Glutes and Core

The 30 day Glute and Core challenge has multiple different exercises which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your glutes and core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.