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Optimize Fat Burn

Public·86 Optimize Fat Burners

WORKOUT CHALLENGE:


Hey all, So today I challenge you with this HIIT Circuit workout. Do try it and don't forget to tag me on Instagram.


This three-exercise clump hits most of the body’s major muscle groups–glutes, quads, hamstrings, and core via squats; upper back and biceps through pull-ups; and shoulders, triceps, and core with push presses.





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