top of page

Optimize Fat Burn

Public·86 Optimize Fat Burners


Hey all, So today I challenge you with this HIIT Circuit workout. Do try it and don't forget to tag me on Instagram.

This three-exercise clump hits most of the body’s major muscle groups–glutes, quads, hamstrings, and core via squats; upper back and biceps through pull-ups; and shoulders, triceps, and core with push presses.


Welcome to the group! You can connect with other members, ge...
bottom of page