Fitness is a personal journey and one that we should focus on improving ourselves instead of comparing ourselves to others. It's easy to fall into the trap of constantly comparing ourselves to others, whether it's in the gym or on social media. But at the end of the day, the only person we should be striving to be better than is the person we were yesterday.
Fitness is not just about physical health, it's also about mental health and self-improvement. It's about setting goals for yourself, challenging yourself, and pushing yourself to become the best version of yourself that you can be. It's not always easy, but the rewards of achieving your fitness goals are so worth it.
Focus on your own journey, and strive to be better than you were yesterday. Celebrate your success and learn from your failures.
