top of page

OutLaw Fitness Community

Publicยท74 members

๐‡๐ข๐ ๐ก-๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐•๐ž๐ ๐š๐ง ๐…๐ซ๐ž๐ง๐œ๐ก ๐“๐จ๐š๐ฌ๐ญ


This french toast is delicious and you can whip up this high-protein breakfast in just a few minutes.

Makes one serving

Macros per serving: 40g protein / 10g fat / 33g carbs


๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ

6 ounces of soy milk

1 scoop LIVBody Vanilla Chai Lean Protein

2 tablespoons flax meal (ground-up flaxseeds)

2 teaspoons vanilla extract

1-2 teaspoons cinnamon

2-3 slices of low-carb bread or gluten-free bread


๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ข๐จ๐ง๐ฌ

1. In a deep baking dish, add soy milk, LIVBody protein powder, flax meal, vanilla extract, and cinnamon. Whisk until well combined.


2. Dip the bread slices in the mixture and make sure they are completely coated.


3. Cook the French Toast over medium heat in a nonstick pan for three minutes on each side.


4. Top with berries and syrup. Enjoy.


  • About

    Welcome to the group! You can connect with other members, ge...

    bottom of page